{"id":896,"date":"2021-03-30T10:57:08","date_gmt":"2021-03-30T08:57:08","guid":{"rendered":"https:\/\/www.unioviedo.es\/inmotusalus\/?p=896"},"modified":"2021-03-30T11:01:35","modified_gmt":"2021-03-30T09:01:35","slug":"excessive-exercise-training-causes-mitochondrial-functional-impairment-and-decreases-glucose-tolerance-in-healthy-volunteers","status":"publish","type":"post","link":"https:\/\/www.unioviedo.es\/inmotusalus\/excessive-exercise-training-causes-mitochondrial-functional-impairment-and-decreases-glucose-tolerance-in-healthy-volunteers\/","title":{"rendered":"Excessive exercise training causes mitochondrial functional impairment and decreases glucose tolerance in healthy volunteers"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-897\" src=\"https:\/\/www.unioviedo.es\/inmotusalus\/wp-content\/uploads\/2021\/03\/Flockhart-2021-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.unioviedo.es\/inmotusalus\/wp-content\/uploads\/2021\/03\/Flockhart-2021-300x300.jpg 300w, https:\/\/www.unioviedo.es\/inmotusalus\/wp-content\/uploads\/2021\/03\/Flockhart-2021-150x150.jpg 150w, https:\/\/www.unioviedo.es\/inmotusalus\/wp-content\/uploads\/2021\/03\/Flockhart-2021-45x45.jpg 45w, https:\/\/www.unioviedo.es\/inmotusalus\/wp-content\/uploads\/2021\/03\/Flockhart-2021.jpg 375w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\nEl art\u00edculo de Flockhart y col. 2021, de la <em>\u00abThe Swedish School of Sport and Health Sciences\u00bb<\/em> de Suecia, aborda de una forma muy inteligente uno de los aspectos m\u00e1s interesantes y relevantes en la actualidad sobre la actividad f\u00edsica: los l\u00edmites m\u00e1ximos del entrenamiento.<\/p>\n<p>En el ejercicio f\u00edsico para la salud se ha estimado, estudiado y consensuado\u00a0 la cantidad m\u00ednima (dosis) de ejercicio f\u00edsico para considerar a una persona como \u00abactiva\u00bb; sin embargo en pocas ocasiones se estudia la cantidad m\u00e1xima de ejercicio por encima de la cual la actividad no ocasiona beneficio adicional o incluso altera alguna de las funciones claves del organismo.<\/p>\n<p>En su estudio Flockhart y col., mediante un entrenamiento progresivo, recrean un sobreentrenamiento de 4 semanas de duraci\u00f3n. En esta situaci\u00f3n eval\u00faan el metabolismo energ\u00e9tico centrado en la funci\u00f3n mitocondrial y en la tolerancia a la glucosa. Sus resultados indican que en esta situaci\u00f3n de \u00abfatiga\u00bb se altera la tolerancia a la glucosa y la secreci\u00f3n de insulina.<\/p>\n<p>https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1550413121001029<\/p>\n<p>https:\/\/doi.org\/10.1016\/j.cmet.2021.02.017<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El art\u00edculo de Flockhart y col. 2021, de la \u00abThe Swedish School of Sport and Health Sciences\u00bb de Suecia, aborda de una forma muy inteligente uno de los aspectos m\u00e1s interesantes y relevantes en la actualidad sobre la actividad f\u00edsica: los l\u00edmites m\u00e1ximos del entrenamiento. En el ejercicio f\u00edsico para la salud se ha estimado, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":897,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-investigacion"],"_links":{"self":[{"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/posts\/896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/comments?post=896"}],"version-history":[{"count":4,"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/posts\/896\/revisions"}],"predecessor-version":[{"id":901,"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/posts\/896\/revisions\/901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/media\/897"}],"wp:attachment":[{"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/media?parent=896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/categories?post=896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unioviedo.es\/inmotusalus\/wp-json\/wp\/v2\/tags?post=896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}